If you’re like most of the population, the chances that your toothbrush is resting on your counter or nestled in a drawer are pretty high. If this is you, then the odds are good that you’ve wondered a time or two about just how clean your toothbrush might be. Below we’ve got some helpful tips on how to make sure your toothbrush is clean and how you’ll know when it’s time for a replacement. Store it in open air Contrary to how you might feel about placing a cover over your toothbrush to protect it from germs, it’s actually best to store your toothbrush upright in a clean holder or cup where it can be exposed to the open air. The ADA recommends this to prevent the growth of unwanted bacteria. Give your toothbrush space If your toothbrush is being stored with others then make sure there is space between them. This will help prevent cross contamination from one toothbrush to another. Rinse It Thoroughly Make sure that after every use you give your toothbrush a good rinse to dislodge any remaining toothpaste or food particles. We recommend using warm water rather than cold. Some people may opt to use...

Fluoride is one of those medical topics that can be hotly disputed. There are those who say it’s absolutely terrible for you and recommend avoiding it; however, the truth is fluoride is great for oral health. The benefits of fluoride are why as a parent you’ve likely had both your pediatrician and dentists offer fluoride treatments for your children and recommend the use of it in toothpaste. Our hope is to provide facts about fluoride that will provide better understanding for those who might be searching for information. What Is Fluoride? Fluoride is a mineral that is naturally released by rocks into the soil, water, and air. While most water contains some natural fluoride, according to the Centers for Disease Control (CDC) the natural amount is not typically enough to prevent tooth decay. Where Might I Find Fluoride? Fluoride, while a naturally occurring mineral, is also produced and added to a variety of products such as water, toothpaste, mouthwashes, and dental products. What Are the Benefits of Fluoride? The American Dental Association has long been an advocate of fluoride treatments, including adding it to municipal water supplies. This is because fluoride in water is one of the most efficient ways...